I always have plenty of thoughts that I could make thousands of posts, but being an older adult with unofficial attention deficits, I lose my way fast.These posts aren’t exactly for the public, more a journal type idealogy for me.
With a new year approaching and a desire to make significant changes, I want to attempt to document these things.
Over the last couple of years, so much has changed. Three things that haven’t are: money is tight, work is mundane, and we are overweight.
I have already gotten the mindset that I am going to lose weight. This time, though, I am changing my mentality, approaching it. I am no longer going to think breakfast, lunch, dinner… instead, it will be early, mid, and late meal.
If we want to have traditional breakfast food for late meal or salad for early meal, then we will. I have always got so hung up on thinking inside the box that it has made it hard to stick to anything. Plus working on the concept of what a meal is.
We need to break our pattern of what we think we should be eating. Sooooo… here is the start of trying to make changes.
Chaos Couple 